Events &Workshops

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Restorative + Massage + Reiki

Give yourself the gift of self care with this two hour workshop.   While resting in restorative yoga postures a licensed massage therapist will provide hands on massage.  Carolyn will lead the practice with guided mediations, Reiki, and a closing yoga nidra.

Restorative yoga is a deeply nourishing practice available to all levels of ability.  As a calm style of yoga, restore uses props such as bolsters, blankets, blocks, sandbags and eye pillow to safely support the body in restful postures.  By holding poses longer, we are able to sooth the nervous system and access deeper levels of self, the perfect way to receive both Reiki and massage. 

As an added bonus, Carolyn will start the practice by playing her collection of healing crystal bowls for a lovely vibrational sound bath. 

Dates & Locations


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Sound Bliss - Restore + Sound Bath

Take away the stresses of life with this unique and uplifting experience. 

By combining the benefits of a live sound bath with the relaxation of restorative yoga, an atmosphere is created that allows both the body and mind to reset and renew.  Using the vibrational benefits of crystal chakra bowls, shamanic drums, and percussion musical instruments, a peaceful and rejuvenating experience is created. The benefits of sound bath include relaxing the body and mind and assisting with the release of emotions.  Participants have the option to have a crystal bowl placed directly on the body. 

Restorative yoga is a stillness practice using props to support the body, allowing for deep release and relaxation.  With this gentle practice, the body is supported, allowing the  nervous system calms.  Adding the vibratory sounds of crystal bowls and drumming greatly enhance the depth and balancing of this yoga practice.  Restorative yoga is suitable for all levels. 

Please wear comfortable clothing.  

Dates & Locations


February 24, 2019 SOLD OUT

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Reiki Certifications

Reiki 1

What is Reiki?  Reiki is a simple technique using the hands as a conduit for the Reiki energy.  Reiki is a Japanese word that loosely translated means "Spiritually guided universal life energy".  A Reiki practitioner gently places his /her hands on or over whatever living thing they would like to give Reiki.   

Anyone can be initiated to a Reiki 1attunement.  At this level you are permanently attuned and connects tot he Reiki energy.  This attunement process enables one to provide Reiki self- treatments as well as Reiki treatment for family, friend, & pets.

Additional Reiki Attunements Levels:

Reiki 2

Reiki Master

Reiki Master Teacher  

 

Dates & Locations


Reiki 1

April 13, 2019